My Body, My Rules Free Activity

Mastering Boundaries & Self-Awareness.

 

This Activity Pack features the My Body, My Rules coloring book and interactive exercises. It is designed to help children understand their emotions and the importance of personal boundaries in a gentle, creative way.

What’s Inside

  • Coloring Book: Engaging illustrations teaching boundaries and self-respect.
  • EQ Activities: Exercises for emotional regulation and empathy.
  • Parent Guide: Tips on how to talk about big feelings and personal space.

Why it matters:

It gives kids the language they need to express their feelings and respect the boundaries of others.

DOWNLOAD THE ACTIVITY PACK (PDF)